Package includes 30 days of:

Initial consultation - Find your individual self-improvement plan

We will discuss what motivates you, what your fitness and lifestyle goals are, and how I can be your bestie on the way to a better you!

(4) 1/2 hour phone sessions (updates, concerns, get it all out)

(2) 1 hour hangouts (workouts, cooking a meal together, grocery shopping, motivational walks - personalized for your plan)

Written daily recommendations for meal planning, motivational inspiration, and behavior management